Thursday, May 20, 2010
Diary of a dropped weight plate
How in the world can someone drop a 5-pound weight plate on their foot? Well I did it and the process has been interesting. Sharp, stabbing pain resulted in hours of ice, the next two days couldn't put any weight on it at all. Should I go to the doctor? Decided not to.
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Immediate result was a bruise of all bruises, the entire foot turned purple, darker than this template. The interesting part is how stiff my calf muscles became. One week later, I'm able to walk, but it still hurts.
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