It's exactly 6 weeks since I dropped the weight on my foot. I expected complete recovery but it's not totally healed yet. I still experience pain along the distal edge of my left foot and it is difficult to find shoes that fit comfortably. Hoping one more week will do the job and I can wear my white sandals comfortably!
Went up to Moab last week and noticed how much difference in pain levels I experienced from walking uphill vs downhill (downhill much worse). I could practically run up the sliprock but coming down took small, small steps.
Working out again though, can even do a step back lunge on the left leg without wincing, but no flexion with weight bearing yet.
Friday, June 25, 2010
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