Saturday I was moving a rock in the front yard and it smashed down on the ring finger on my left hand, right in the middle of the finger. At first I thought I had smashed the bone and crushed the finger, it hurt so bad. I have a doozy of a cut and the finger is blue. Tried to play golf Sunday, futile. When I pulled my fingers across the club handle the strike of the ball made me wince. If I let my fingers relaxed on the grip, the ball simply sailed off into the right field. Even putting was hard.
Tried to work out this morning, could not hold onto any bars, just did cardio and gave up.
Wasn't too bad at yoga, but we didn't do a lot of hand stuff today.
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